Strong body
Strengthen, lengthen, and tone every muscle. Pilates helps you build a balanced, strong, and graceful body, improving posture and flexibility while preventing injury.
Pilates
with Iris
Sculpt with Iris is a premium Pilates platform empowering you to build mental and physical strength through dynamic, time-efficient workouts and personalized guidance.
About Sculpt with Iris
Shape your best self
Welcome to Sculpt with Iris! I'm Iris, a Polestar Certified Mat Pilates Teacher based in Amsterdam. I’ve always believed in the power of movement to transform not just our bodies, but our minds as well. I’m here to help you sculpt a strong and healthy body, all from the comfort of your own home or gym. At Sculpt with Iris, my mission is to help you feel physically stronger, more balanced, and empowered in all aspects of your life.
My approach combines my love for contemperary Pilates with a focus on strength and mobility, helping you build lasting results that go beyond the mat. I'm so excited to be part of your journey!
Pilates
What’s in it for me
Strong mind
Joseph Pilates believed in the connection between mental focus and physical movement. With every session, you’ll cultivate mindfulness, sharpen your concentration, and experience a sense of clarity and control.
Strong soul
Pilates offers a moment to reconnect with yourself. Through intentional movement and breathwork, you’ll feel more grounded, balanced, and in harmony with your inner self.
Explore classes
“True strength isn’t just about power it’s about control, precision, and resilience. Pilates x Strength builds a body that moves with grace and performs with power, inside and out"
– Iris
Live Zoom classes
Join our interactive, live Pilates sessions that easily fit into your busy schedule. Enjoy a motivating environment and personalized attention to achieve your fitness goals.
Private 1:1 classes
Experience one-on-one Pilates training customized to your needs. Whether in person or online, these sessions focus on your specific goals and challenges.
Business
classes
Enhance team wellbeing and productivity with Pilates classes designed for corporate settings. Strengthen both body and mind in a professional, supportive atmosphere.
Upcoming online live classes
Pilates | Live Online Classes | Access to all classes
Sculpt Live Membership
Stay consistent with your Pilates practice by investing in our monthly subscribtion: Sculpt Live Membership! For € 20,- you’ll get access to all live classes, perfect for maintaining a regular workout routine. Sculpt Live Membership will help you stay on track with your fitness goals while making it easier to commit to regular sessions.
+ Access to all Live Zoom classes
+ Access to our WhatsApp community
+ First access to new features & platform-updates
